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The person being massaged will should disrobe and lie down on the table, face together. If required, but relaxed breaths . cover the bare buttocks with a towel kept expressly to do this purpose.
Massage your head. Massaging your head increases the blood supply to your thoughts. This stimulates the hair follicles so that dying ones are rejuvenated and dead ones are resurrected! It also relieves burden. Stress itself can cause hair cutbacks.
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Massage therapy promotes smooth sailing blood circulation throughout our body system. It dilates the blood vessels providing lesser risk of heart disorders. It even helps in the increase of output of red blood cells.